For those braving the 26.2-mile trek, marathons are the ultimate test of endurance. But a recent report reveals that the real marathon may, in fact, be for their friends and family. New findings suggest that the physical toll of marathon day extends beyond runners, with supporters reporting a unique fatigue all their own.
The study, conducted by researchers at the University of Michigan, surveyed 500 friends and family members who attended a recent marathon to support their runners. Over 70 percent reported feeling “drained” or “exhausted” by the end of the event. The source? Hours of standing, cheering, and generously listening to hours and hours of their talking about eventually running the marathon, combined with the emotional ups and downs as they track their runner’s progress.
“It’s a different kind of marathon,” said Dr. Laura Blake, the study’s lead researcher. “They’re on their feet for hours, coordinating meet-ups, snapping photos, and grappling with the emotional investment in their runner’s success.”
Sarah Martinez, a Brooklyn resident, recalls her boyfriend’s marathon last year as “physically and emotionally intense.” “I kept running from spot to spot to cheer him on,” she said. “I was exhausted by the time he crossed the finish line.”
Researchers have proposed that marathon organizers consider creating more amenities for supporters, such as seating and viewing areas. “Supporters are a critical part of the experience,” Dr. Blake noted. “If they’re exhausted, they won’t hesitate to tell their runners, and that could mean fewer friends willing to stand by for the next one.”
